Build Your Hot & Cold Recovery Bundle

Build a recovery bundle around your needs

Different joints and body areas require different types of coverage. The Build Your Own Hot & Cold Recovery Bundlelets you select the combination that works best for your body, activities and rehabilitation program.

Start by choosing any two recovery products. Select two of the same product, mix different options together or add an optional third product for more complete coverage.

Choose from

Freeze Sleeve

A reusable slip-on hot and cold therapy sleeve that provides wraparound coverage and gentle compression without straps or the need to hold an ice pack in place.

Choose the size that suits your intended joint or body area. Select two matching sizes for areas such as both knees, or choose different sizes for greater flexibility across the body.

BodyICE Multipurpose Compression Gel Pack

A flexible hot and cold gel pack supplied with adjustable straps for secure, targeted application.

Its adaptable design makes it useful across areas such as the shoulder, knee, hip, thigh and hamstring, particularly where a slip-on sleeve may not provide the required positioning or coverage.

Freeze Sleeve Flat Pack

A broad, flexible hot and cold therapy pack suited to larger or flatter body areas.

Use it where you want versatile coverage without a fitted sleeve, including areas such as the back, shoulder region or larger muscle groups.

How to build your bundle

1. Choose your first recovery product.
2. Choose your second recovery product.
3. Select the size of each Freeze Sleeve, where applicable.
4. Add an optional third product for additional coverage.

You may choose two of the same product or combine different products.

Why build your own bundle?

• Treat two joints or body areas at the same time
• Choose different Freeze Sleeve sizes for different joints
• Combine fitted compression with broader hot and cold coverage
• Keep more than one product ready for use
• Create a practical recovery setup for home, sport or rehabilitation

Supporting your recovery

Hot and cold therapies are best used as supportive tools for temporary symptom management. Depending on the temperature and application, they may help manage pain, soreness or stiffness and make movement or rehabilitation exercises more comfortable.

They do not replace progressive rehabilitation, appropriate loading or assessment of persistent or worsening symptoms.

What’s included

• Two required hot and cold recovery products
• Your choice of Freeze Sleeve, BodyICE Multipurpose or Freeze Sleeve Flat Pack
• An optional third product
• Independent Freeze Sleeve size selection where applicable

Important information

Always follow the heating, cooling and application instructions supplied with each individual product. Avoid applying excessive heat or cold, regularly inspect the skin during use and discontinue use if you experience unusual numbness, burning, skin irritation or increased discomfort.